| Our classes are held at
733 Euclid street NW in Washington, DC, located
near banneker high school across from Howard University
Please note: You must comply with the ICAF
dress code. If this is your first time training with
us,
wear a long-sleeve or short-sleeve T-shirt that you can
tuck into your pants, long pants that allow a full range
of motion, and comfortable sneakers. Also, come a little
early so you can get oriented and sign your waiver.
After
your first two classes, an ICAF uniform (yellow school
shirt and black pants) is required.
Monday
6:00 - 7:00 p.m. Capoeira music class (wear uniforms)
7:00 p.m. - 9:00 p.m. Capoeira movement class
Tuesday
7:00-8:00am Capoeira movement class
7:00-8:30pm Capoeira beginners class from
Wednesday
6:00 - 7:00 p.m. Capoeira music class (wear uniforms)
7:00 p.m. - 9:00 p.m. Capoeira movement class
Thursday
7:00-8:00am Capoeira Movement class
7:00pm – 8:30pm Capoeira beginners classes
Friday
6:00 - 7:00 p.m. Capoeira music class (wear uniforms)
7:00 p.m. - 9:00 p.m. Capoeira movement class
Saturday
11am to 1pm – movement class
Sunday
no class
New Roda Schedule!
The schedule for Sunday rodas is now as follows:
- 1st Sunday of each month: ICAF Headquarters, 2-5 p.m.
- 2nd Sunday of each month: ICAF Philadelphia. Get
directions.
- 3rd Sunday of each month: No scheduled roda.
- 4th Sunday: ICAF Baltimore. Get
directions.
Copyright © 1996-2002. International
Capoeira Angola Foundation. |